Home/Join a camp
Join a reset camp

Your first camp is free.

Tell us a little about you and we'll match you to a cohort starting soon. No CGM, nothing to pay to start — just your first prediction, sometimes the same day.

  • No CGM required
  • Free to join
  • Android & web · US & India

Not sure? Leave it on “next available” and we'll place you.

This is a demo form — nothing is submitted. By joining you'll agree to our terms and privacy policy. Bite Balance is a wellness and education tool, not a medical device.

After you join

What the first few days look like.

Right away

You're matched to a cohort

A group starting the same day as you, in your language and focus. You'll get the start date and a welcome note.

Day 1

Snap your first meal

One photo, and you'll see a prediction before your first bite. This is the moment most people say “oh.”

The next 3 weeks

One step a day

Small, doable moves. Watch your score climb with your cohort, and finish with rules you keep.

No camp fits your timing?

The open camp starts every two weeks and needs no sponsor. Or read how the program works first.

How it works
Before you commit

Quick answers.

Is it actually free?

Yes. Camps are funded by a sponsor who benefits when their people get healthier. You don't pay to join, and you never have to buy the optional report or coach to finish.

Do I need to buy any device?

No. It runs on Android and the web, and works from a photo — no CGM or wearable. An optional fingerstick can sharpen your results, but it isn't required.

What if there's no camp near me?

Camps run entirely from home, so location isn't a barrier. If nothing lines up with your schedule, join the open camp — it starts every two weeks.