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Reset camps

Find your reset camp.

A camp is a three-week, guided cohort you run from home. You start the same day as a group of people doing exactly what you're doing — and you finish with food rules you actually keep.

Join the next camp How camps work
The three weeks

See it, change it, lock it in.

Every camp runs the same proven arc. Three weeks is long enough to build a real habit and short enough to actually finish.

Week 01 · See

See

Snap your normal meals and watch Bite Balance predict what each one does to your blood sugar. No changes yet — just the shock of finally seeing it. Most people find their "healthy" meal is the culprit.

Week 02 · Change

Change

One lever at a time. Order your plate differently, swap a spiking food, add a post-meal walk. Small moves, measured — you see your predicted peaks drop and your score start to climb.

Week 03 · Lock

Lock

Turn the wins into rules. Your safe meals, your danger meals, your routine — the handful of things that work for your body, ready to keep for life. Finish with your before-and-after in hand.

Upcoming cohorts

Pick a camp that starts soon.

New camps open every week across the US and India. Filter to find one in your language and focus.

6 camps shown

Eastside Wellness Reset

Austin, TX
Starts
Mon, Jul 14
Where
Online from home
Language
English
9 of 40 spots left

Northline Co. Team Camp

Minneapolis, MN
Starts
Mon, Jul 21
Where
Online from home
Language
English

Employees & family · free

Dr. Nair's Patient Reset

Edison, NJ
Starts
Wed, Jul 16
Where
Online from home
Language
English · हिन्दी
22 of 30 spots left

Navrangpura Sugar Reset

Ahmedabad, IN
Starts
Mon, Jul 14
Where
Online from home
Language
हिन्दी · ગુજરાતી
31 of 50 spots left

Grace Fellowship Reset

Houston, TX
Starts
Started Jul 7
Where
Online from home
Language
English

Next cohort: Aug 4

Bite Balance Open Camp

Nationwide
Starts
Mon, Jul 28
Where
Online from home
Language
English

No sponsor needed · free

Don't see one that fits? Join the open camp — it starts every two weeks and needs no sponsor.

What you get

Everything the camp includes.

  • Meal-by-meal blood-sugar predictions from a photo
  • One daily step tuned to your results
  • Your live Bite Balance Score across four pillars
  • A cohort and group chat that starts when you do
  • Your before-and-after at the finish line
What you need

And what you don't.

  • An Android phone or any web browser
  • About five minutes a day
  • Optional: a cheap fingerstick meter to sharpen results
  • No CGM or wearable sensor
  • No payment to join

Grab a spot in the next camp.

Camps fill up. Join one that starts this month and see your first prediction today.

Join a reset camp

Free to join · No CGM · Available on Android & web · US & India